AIdedEQ.org Women Build Safety Session 3  |  Tool Resource Sheet →
Intention
Attention
Meaning
Attitude
Response

You think you know
why you are here.

Most of us do. And most of us are partially wrong. That is where this lesson starts.

Intention is not aspiration. It is the operating system underneath your choices.

"I want to build something that helps people" is an aspiration. Your intention is what is actually driving you under that sentence. It might be purpose. It might be fear. It is usually both.

Psychologist Peter Gollwitzer found that people who form specific implementation intentions are 2-3x more likely to follow through than people who only set goals. But most people never look past the goal to the machinery underneath it.

Gollwitzer, P.M. (1999). Implementation Intentions. American Psychologist, 54(7).

The Surface Intention
"I want to build an app that helps women."
This feels true. It sounds right. But it does not tell you what is actually steering. Underneath this sentence could be purpose, or it could be a very sophisticated way to manage fear.
The Honest Intention
"I want to solve a specific problem for a specific person, and I am willing to be bad at it in public while I learn."
This one costs something. It requires tolerating imperfection, exposure, and the possibility of failure. If this sentence makes you uncomfortable, pay attention to that.

Many of us are building
to manage fear.

That is not a judgment. It is a pattern. And patterns you can see, you can change.

Fear-based intention feels like purpose.

It sounds like "I want to help." But it acts like "I want to feel safe." The difference shows up in behavior, not words.

Research
over-preparing instead of starting
Fear sign #1
When your intention is managing fear, research becomes a hiding place. You read 12 articles instead of building one prototype. Preparation feels productive. But preparation without action is a performance of readiness, not readiness itself.
Approval
building for validation instead of impact
Fear sign #2
If the first question in your head is "what will people think?" instead of "who does this help?", your intention has quietly shifted from serving others to protecting yourself. Both can coexist. But only one should steer.
Permission
waiting for someone to say you are ready
Fear sign #3
Readiness is a feeling you manufacture by starting, not a credential someone hands you. If you are waiting for permission, ask yourself: who exactly am I waiting for? And what happens if they never come?

None of this makes you broken. It makes you human. Fear is not the problem. Letting fear set your intention without your consent is the problem.

The system is real.
And so are the patterns we have internalized.

This is not either/or. It is both/and. Tap each card.

2%
of venture capital goes to women-founded companies
PitchBook, 2023
This is structural. Real. Not imagined. Women face funding barriers that men do not. Investors ask women "prevention" questions and men "promotion" questions, shaping outcomes before the pitch ends.
100%
qualified: the threshold women set before applying. Men apply at 60%.
Mohr, 2014 / HP Internal Study
This is internal. Women hold themselves to a standard of readiness that men do not require of themselves. The system did not create this alone, but the system reinforces it. Both are true.
22%
of AI professionals globally are women
Stanford AI Index Report, 2023
The AI landscape was not built for women. The teams are male-dominated, the products reflect male assumptions, and the funding flows to male founders. This is why women building in AI matters. Not despite the gap, because of it.
2x
more revenue per dollar invested: what women-founded companies generate
BCG, 2018
When women build, they build well. The problem is not capability. The problem is that building starts later because the cost of failure has been made higher, AND because perfectionism has been internalized as a survival strategy.
30yrs
of rising perfectionism, disproportionately in women
Curran & Hill, 2019
Perfectionism is not a personality trait. It is a response to environments where mistakes are punished more harshly. Women learn it. And then it becomes the voice that says "not yet, not ready, not enough."
Both
the system disadvantages women AND women internalize patterns that compound it
The BOTH/AND
Men do not build better products. They ship faster because the cost of failure is lower AND because they were socialized to tolerate imperfection. Women can learn to ship ugly, seek feedback instead of permission, and build in public. The system must change. And so can we, right now, without waiting for it.
Your Intention Practice
Write your intention for this buildathon in one sentence.

"I am building ____ because ____."

Then ask: is this about managing my fear, or about solving someone's problem?
If it is both, that is honest. Start there.

Where your attention goes,
your life follows.

Not what you believe. Not what you intend. What you actually pay attention to, day after day, is what you build.

Your brain processes 11 million bits per second.
You are conscious of about 50.

Attention is not just focus. It is a filter. It decides what becomes your reality and what gets discarded. The question is not "am I paying attention?" The question is "what have I been paying attention to without realizing it?"

47%
of waking hours, the average mind is wandering. Not present to what is actually happening.
Harvard, Killingsworth & Gilbert, 2010
The study tracked 2,250 adults via phone pings throughout the day. Mind-wandering predicted unhappiness more reliably than any activity they were doing.
8 weeks
of attention training physically changes the brain, increasing gray matter in areas tied to self-awareness and compassion.
Harvard, Lazar et al., 2011
MRI scans showed measurable thickening in the prefrontal cortex after 8 weeks of mindfulness practice. Attention is trainable, like a muscle.
11:1
ratio of negative to positive information the brain flags as important. Your attention has a built-in negativity bias.
Baumeister et al., 2001
Threats and criticisms register faster and stick longer than equivalent positive events. This was survival. Now it is often self-sabotage.

Being a good person
is not the same as
doing good things.

One is an identity you protect. The other is a practice you choose, again and again, with your attention.

The Identity Trap
"I am a good person."
When your attention is on being good, you monitor how you appear. You defend your image. You get fragile when challenged because it threatens who you think you are.
The Practice Shift
"I am doing something that adds value."
When your attention is on doing good, you look outward. You notice what is needed. You can be wrong, learn, and adjust because your worth is not on the table.

If your attention is on "being a good founder" you will avoid feedback, resist pivots, and perform confidence instead of practicing honesty.

If your attention is on "building something that helps real people" you will seek feedback, listen to the room, and let the product change shape because your ego is not the product.

The difference is where you point your attention.

Five ways attention
goes sideways.

Tap each one to see the shift.

The Mirror Trap
Attention stuck on how you look to others. Performing competence instead of building it.
Shift: Ask "Who is this actually helping?" If the answer is only your image, redirect.
The Loop Trap
Replaying the same worry, conversation, or mistake. Attention locked on the past or future.
Shift: Name the loop out loud: "I'm looping." Then redirect to one physical sensation right now.
The Comparison Trap
Attention on what others have, what you lack. Measuring your chapter 1 against their chapter 20.
Shift: "What do I have right now that I can use?" Attention on assets, not gaps.
The Busy Trap
Attention on activity, not impact. Feeling productive without producing anything that matters.
Shift: At the end of each day, name one thing you did that made someone's life better. If you cannot, tomorrow starts there.
The Safety Trap
Attention on avoiding failure instead of pursuing growth. Playing not to lose instead of playing to build.
Shift: "What would I try if I knew the room would catch me?" This room will.

Before we go further,
come back to your body.

Attention starts here. Not in your head. In your breath.

4 counts in. 7 counts hold. 8 counts out.
Three rounds. Your nervous system will do the rest.
ready

Your practice
this week.

Not homework. A single redirection. Try it once today.

Micro-Practice
Three times today, pause and ask yourself:

"What am I paying attention to right now, and is it adding value to anyone's life, including mine?"

No judgment. Just notice. That noticing is the practice.

After you try it, share what you noticed. One sentence. That is enough.

Not a report. Not a reflection essay. Just: "I noticed I was paying attention to ____." Let the group see it. That is how we practice out loud.

Six dimensions of safety.
One woman navigating all of them.

Every existing tool addresses one or two. No one maps the whole picture. That is the gap. That is the opportunity.

01

Physical Safety

Can I walk home? Can I call for help?
bSafeNoonlightThe GuideI Am Safe
02

Structural Safety

Does the system see me? Does it protect me?
TextioPymetricsVanta
03

Reproductive Safety

Is my body my own? Is my data?
Natural CyclesFlo HealthOvia Health
04

Digital Safety

Who is using my image? Who is watching?
Sensity AIHacWareTake It Down
05

Economic Safety

Can I leave? Can I survive on my own?
EllevestFreeFromPurple Purse
06

Psychological Safety

Can I be honest here? Can I be whole?
WoebotWysaSoula
550%
increase in deepfake videos since 2019. 99% target women.
UN Women, 2025
99%
of domestic violence cases involve financial abuse.
NNEDV
38%
of women have experienced online violence.
UN Women, 2025
55%
more likely Black civilians experience police use of force.
Johns Hopkins, 2024
73%
of menopausal women receive no treatment. $27B market, 1.1B women.
NAMS + Grand View Research

Things that do not exist yet.
Or do not exist well enough.

GAP 01

Intersectional Safety Dashboard

No tool maps safety across all 6 dimensions for one person. You could be physically safe but economically trapped.

All 6 Dimensions
GAP 02

Financial Escape Planning Tool

99% of DV involves financial abuse but almost no apps help women secretly build independence while still in unsafe situations.

EconomicPhysical
GAP 03

AI Legal Navigator for DV

No app walks a survivor through protection orders, custody, housing rights in plain language, step by step.

StructuralEconomic
GAP 04

Community Safety Network

Every physical safety app assumes you need police. What about communities where police are not safe?

PhysicalStructural
GAP 05

Deepfake Shield for Everyday Women

Detection tools exist but are enterprise-only. No simple, free tool lets a woman check if her image is being used in synthetic media.

DigitalPsychological
GAP 06

Reproductive Data Vault

Post-Dobbs, period tracker data is being subpoenaed. No app offers truly sovereign, on-device-only reproductive tracking.

ReproductiveDigital
GAP 07

Workplace Microaggression Tracker

AI detects bias in job postings but nothing helps women document daily workplace experiences. Private, timestamped, legally useful.

StructuralPsychological
GAP 08

Culturally Specific Safety Resources

Most safety apps are built for English-speaking Western women. Huge gap for multilingual, culturally contextualized tools.

All 6 Dimensions
GAP 09

Post-Trauma Financial Recovery AI

After leaving abuse, women face destroyed credit, employment gaps, housing barriers. No AI provides a personalized recovery roadmap.

EconomicPsychological
GAP 10

Safety-Centered Dating Intelligence

No tool helps women research a date, verify identity, and share safety plans with friends in one private flow.

PhysicalDigital
GAP 11

Housing Safety Checker

No AI tool helps women evaluate housing safety: neighborhood data, landlord reviews, structural features, all through a safety lens.

PhysicalStructural
GAP 12

Girls' Early Intervention Platform

Almost every tool targets adult women. Nothing helps girls ages 10-17 develop safety literacy and digital resilience before crisis.

PsychologicalDigital
GAP 13

Menopause Safety Navigation

4x depression risk, highest female suicide rate at 45-64, 73% untreated. No product maps menopause across physical, economic, and psychological safety dimensions.

ReproductivePsychologicalEconomic
GAP 14

Lifestyle-First Menopause Protocol

Nine funded competitors, all HRT-forward. No product offers community cohorts, plant-based pathways, or lifestyle-first protocols. $27B market with the door wide open.

ReproductivePhysical

You saw the landscape.
Now watch an idea
become a product.

Three ideas, five steps each. Every one is unclaimed. If one moves you, comment and take it.

The Voice
The Pattern
The Void
The Product
The Team
My neighbor called 911 during a break-in. The officers terrified her more than the intruder did.
This is a real sentence from a real woman. She does not need a better SOS button. She needs to choose who shows up.
See what exists →
Police as Default
bSafe, Noonlight, I Am Safe: every SOS routes to law enforcement
No opt-out. If you do not trust police, you do not press the button.
tap
Solo User Only
Every safety app treats you as one person with emergency contacts
No network. No circle. No community-based response.
tap
One Size Fits All
No tool adjusts for race, geography, immigration status
Safety is contextual. Your trusted circle knows that. The app does not.
tap
Enterprise Pricing
The Guide (CES winner) is hardware-dependent and expensive
The most innovative safety tool is inaccessible to who needs it most.
tap
Nobody built this
bSafeNoonlightThe GuideI Am SafeLife360ADT
"No personal safety app lets a woman choose her own response network: the people she actually trusts to show up."
9:41•••
Weather
Photos
Messages
Maps
11
Calendar
Settings
Camera
Circle
The Circle of Safety
Build your own trusted safety network. One tap to alert the people you chose.
Core Features
  • Trusted Circle: invite 3-8 people as your safety network
  • One-tap alert with live location to your circle
  • Check-in timer with auto-alert if missed
  • Safe walk companion: share your route live
  • 911 is optional, never automatic
  • Disguised app icon on home screen
What Makes It Different

Trust-first architecture. The woman decides who her safety network is. No assumptions about who is "safe." Community-centered, not institution-centered.

Revenue Model

Free core. Premium $4.99/mo for multi-circle, location history. B2B licensing to universities, tribal councils, community orgs.

Buildathon Scope (7 Days)

Working prototype: circle builder + one-tap alert + check-in timer. React Native. Live demo with 3 test users.

Product & Community
30 years youth work. Lived experience. First 200 users. The why and the who.
JoYi: seated
iOS / Mobile Dev
Shipped to App Store. Push notifications, location, privacy-first architecture.
open seat
Marketing / Growth
Storyteller who feels this problem. Social, content, community marketing.
open seat
This idea is unclaimed. Comment "I'm in" below.
You do not need all the skills. You need to care about the problem.

Grab the PRD lesson from Jessica in our Discord.

Head to the #resources channel. Jessica walks you through turning your idea into a buildable product requirement document, step by step. Do this before the Buildathon.